    Registered clinical hypnotherapist. Transitions hypnotherapy combines hypnosis, coaching and cognitive behaviour therapy for rapid change.  Weight Loss Tip. Could this work for you?Each day - walk for an hour - and cut back on the calorie equivalent of a small bag of crisps. Change nothing else and you can easily lose more than 16kg in a year (2.5 stones). Just take it steady...and make permanent change.    
 Most of us already know how to lose weight. We count calories or grams of fat, follow one of the many 'wonder diets' out there, or just plain starve ourselves thin. But is your sub-conscious mind on board? Because when it isn't, we just pile the weight back on again…and then some. Losing weight is in truth about finding the right MINDSET - so you can become the person who just isn't that bothered any more about chocolate, chips, pizza…or whatever it is you can't stop wanting. That's where an individually personalised combination of coaching and hypnosis can help. Transitions 'Slimming123' is a 3-stage programme that works like this:
It's not a DIET and it's definitely not CRASH; but it can change your relationship with food for ever. How good is that? And it only works…… How many sessions? Most clients come for just 3-4 sessions. After that, you will have the tools and techniques to be self-sufficient. Or you can choose to enjoy the benefit of continued support as you lose weight. For information on prices and Frequently Asked Questions, please Contact Me.   
Contact me now on 07989 857848 to discuss how hypnotherapy can help you to make the change  |
